Preventing Dementia Using Gentle lifestyle Changes
This is the simple book you need to begin to track how well you are managing the factors that contribute to dementia.
Contains actionable steps to keep you on track and a Healthy Habits Tracker as a reminder.
"Fear has two meanings: Forget Everything and Run or Face Everything and Rise, it's your choice"
Is your desire to succeed greater than your fear? If so, then please send a message and book your discovery call. Together, we will co-create solutions to bring greater well-being to your personal and professional life.