NEW Podcast with Dr. Sally exploring aspects of Gut health including its affect on your menopause journey.

Design Your Life

Design Your Life

Imagine you wake up feeling healthy and full of energy because you learned how neuroscience and gentle lifestyle changes could lead to a longer, healthier life. So let's start over right here. If you haven't yet created what you want in life, it's not your fault. And this is a new start. You will build the skills you need to be successful and fulfilled.