The Health Habits Coach NEW Podcast with Dr. Sally exploring aspects of Gut health including its affect on your mental health.

Interview with Steve Harper @PBN

Interview with Steve Harper @PBN

3.31.23 Interview <========Click here

Today's episode is about preventing dementia and especially exploring the type of dementia that Bruce Willis' family just announced. What is like to see it as a family member and what does it feel like to the person with dementia?

29 minutes


04.07.23 Interview <========Click here

What is Mindset? How do our unconscious beliefs get in the way of achievement? How can we be more in alignment with our true Purpose?



"Fear has two meanings: Forget Everything and Run or Face Everything and Rise, it's your choice"

Is your desire to succeed greater than your fear? If so, then please send a message and book a virtual coffee call . Together, we will co-create solutions to bring greater well-being to your personal and professional life.